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Trial Class

August 27th

Come try aerial silks and learn how to fly. In this trial class, we will do a group movement warm-up, practice body shapes on the floor, and work in a knot close to the ground. We will explore balancing and basic poses in the silks. This class is for absolute beginners and  no previous experience is required

This class will be held at the Fylkir Gymnastics Gym at Norðlingabraut 12

If you have questions feel free to email for more information

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About the Instructor

Lauren Charnow has been training aerial silks for over 12 years. She studied circus arts at Circus Arts Institute in Atlanta, Georgia where she received certificates for aerial silks instruction and circus therapy (using circus to work with individuals with learning differences). Lauren received certificates for Circus Yoga (a form of partner acrobatics) as well as hammock/sling instruction (Spin City). She participated in the Caravan Social Circus Training Program studying in Le Plus Petit Cirque Du Monde in France, Ecole de Cirque de Bruxelles, Sorin Sirkus in Finland, and CABUWAZI in Berlin. She has dedicated the past twelve years of her life to teaching circus and exploring circus performance art. Lauren is the founder of Kría Aerial Arts which opened in 2020 and the author of the Kría Aerial Arts Absolute Beginner Essential Guide and Journal. Her goal is to make aerial silks accessible to anyone who wants to learn the amazing things they are capable of achieving




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