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FAQ

Learn more about our classes and policies

What to expect in a trial class:

We will do a group warm-up including dynamic, and range of motion exercises to get the body ready for the silks. We will go over body positions on the floor and then move on to the silks. On the silks, we will do basic technique exercises close to the ground to work on back engagement and then work in a knot that can be up to a meter in the air but can be lower if students are more comfortable closer to the ground. All exercises can be modified to make the class accessible. Absolutely no previous experience is required.

What to wear for aerial silks classes:

Please wear athletic clothing that you are comfortable moving in to class. We will be going upside so a shirt that you can tuck into your pants is required. Leggings, shorts with leggings or compression shorts underneath, tank tops, leotards, unitards, and short sleeve tops are all great choices. 

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Jewelry is not allowed on the silks as it can create holes in the silks and injure students. Please leave jewelry at home. If jewelry cannot be removed please tape it with medical tape to protect it from the silks. This includes fit bits, wedding rings, and other body piercings. 

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Zippers, metal, or sequins should not be worn on silks. Please examine your athletic clothing and make sure what you choose to wear to class does not include any of these embellishments. 

Trial Class, Open Gym and Drop-in Class Cancellation and No-Show Policy:

If you need to cancel a trial class, drop-in class or open gym please be sure to cancel 24 hours before the class to receive a refund. If you do not show up for a class or contact us by email at KriaAerialArts@gmail.com to cancel 24 hours before class you will be responsible for paying the full class amount. 

Can I make up classes?

In order to make up a class an email must be sent to kriaaerialarts@gmail.com before the class is missed. Aerial strength class or a class at a lower level than the class the student is taken can be used as a make up class. 

Do you offer drop-in classes?

We offer courses that last for 13-15 week semesters If there is space in classes drop-in classes are available for students interested in conditioning courses who have previous aerial silks experience (Silks 1 and higher). Please send an email to KriaAerialArts@gmail.com to talk to our instructors about availability

Kría Aerial Arts
Norðlingabraut 12, 110 Reykjavík Iceland
784-4433
KriaAerialArts@gmail.com

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